Welcome to the Interval Time App! This app is designed to help you structure your workouts effectively by providing customizable intervals for different exercises. Whether youre into HIIT, circuit training, or any other form of interval-based workouts, this app has got you covered.
Features
* Customizable Intervals: Set the duration for each exercise and rest interval according to your workout plan.
* Multiple Sets: Configure multiple sets to create complex workout routines.
* Audio and Visual Cues: Get notified through audio alerts and visual cues to switch between exercises and rest periods seamlessly.
Usage
* Set Up Your Workout: Define your workout routine by specifying the duration for each exercise and rest interval, as well as the number of sets.
* clicking any where on the "min:sec" to change exercise and rest duration
* clicking any where on the "Set of x" to change number of sets
* Start the Timer: Once your workout is configured, hit the start button to begin the timer.
* Follow the Cues: Follow the audio and visual cues to switch between exercises and rest periods. Focus on your workout without worrying about timing.
Privacy and Subscription
* Privacy: The Exercise Interval Timer App respects your privacy. It does not access any personal data on your device. Your workout routines and settings are stored locally on your device and are not shared with any third parties.
* No Subscription Required: Unlike many other fitness apps, the Exercise Interval Timer App does not require any subscription. You can enjoy all its features without any recurring fees or hidden costs. Its our commitment to providing accessible and affordable fitness solutions for everyone.